The Objectives of Community Tai Chi Sun style program
Anyone can benefit from this class, including those interested in maintaining healthy joints as well as those living with arthritis
- To provide a safe and interesting program, which is easy to learn for people of almost any physical condition or age without prior knowledge of Tai Chi
- To deliver maximum relief from the main problems experienced by people with mild to moderate arthritis–namely pain and stiffness.
- To benefit health and wellness in general
- To improve relaxation
- To allow personal learning to advance in a stepwise progression determined only by intention and motivation of the student.
Feel Great * Stay Fit * Keep Moving
To Learn More About the Community Tai Chi Sun Style Program Click below: